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NATIONAL NAPPING DAY

When is National Napping Day in 2023?

National Napping Day in 2023 is on the Saturday, 8th of Apr (4/08/2023).

National Napping Day is on the 98th day of 2023. There are 267 days left in the year.

National Napping Day Facts

  • Date: Apr 08, 2023
  • Fun
  • Also Called: Napping Day
  • Celebrations: Have a meal before take the nap
National Napping Day iImage Credit: PixaBay.com

The holiday allows people a chance to experience their younger years by taking a nap during the day. You get to lie down after the afternoon meal and honor the holiday. The National Napping Day comes after the daylight saving time which refers to the day when the clocks get moved back one hour at 2 am at the local daylight time; in the end, the time reads 1.am in the local standard time. The National napping day was created in 1999 as a move to enlighten people on the health benefits of good quality sleep.

History of Napping Day

The holiday was created by a professor from the University of Boston and his wife; their names were William Anthony and Camille Anthony. As an ordinary day observed in Spain, the napping day comes right after the afternoon meal. In regions past the Mediterranean, the day is highly anticipated by all people without regard for work or responsibility. In Italy, it goes by the name riposo, pisolini.

How to celebrate the National Napping Day

Well, you pretty much have the answer to this question. You need to find a little time in the afternoon and take that long nap.

You can have a meal before you take this nap. When you wake up, you will be able to tackle the remainder of the day stress-free.

In the case where you have a demanding job, this nap will do you much good. Taking this nap is vital for your health.

In some cases, drivers and commuters are also advised to stop their vehicles for about an hour and nap for about 30 to 40minutes before they resume their journey in observance of the National Napping Day.

You can also share your thoughts about napping on social media using the hashtag #NationalNappingDay.

A lot of people have their unique way of celebrating the day; the elderly persons in the community most prefer it.

Facts about the National Napping Day:

- The best naps are just about 20 to 30 minutes long.

- Napping three times a week reduces heart-related condition.

- Napping improves the overall performance of employees in the workplace. In school, it allows the students to face different issues in their curricula.

- In America, 60 million people are sleep deprived.

- Man is the only species on earth that plans and delay napping.

- Thinking about a nap can reduce your blood pressure.

National Napping Day Observances

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List of National and Regional Public Holidays of United States in 2022

DAYDATEHOLIDAY
SaturdaySatJan 01, 2022Jan 01New Year's Day
MondayMonJan 17, 2022Jan 17M L King Day
MondayMonFeb 21, 2022Feb 21Presidents' Day
FridayFriApr 15, 2022Apr 15Good Friday
SundaySunApr 17, 2022Apr 17Easter Sunday
MondayMonMay 30, 2022May 30Memorial Day
SundaySunJun 19, 2022Jun 19Juneteenth
MondayMonJul 04, 2022Jul 04Independence Day
MondayMonSep 05, 2022Sep 05Labor Day
WednesdayWedOct 19, 2022Oct 19Columbus Day
FridayFriNov 11, 2022Nov 11Veterans Day
ThursdayThuNov 24, 2022Nov 24Thanksgiving Day
SundaySunDec 25, 2022Dec 25Christmas

List of Popular Celebration Days of United States in 2022

DAYDATEHOLIDAY
WednesdayWedJan 12, 2022Jan 12National Pharmacists Day
WednesdayWedJan 19, 2022Jan 19National Popcorn Day
WednesdayWedFeb 02, 2022Feb 02National Signing Day
WednesdayWedFeb 02, 2022Feb 02Groundhog Day
FridayFriFeb 04, 2022Feb 04National Wear Red Day
WednesdayWedFeb 09, 2022Feb 09National Pizza Day
SundaySunFeb 13, 2022Feb 13Galentine's Day
MondayMonFeb 14, 2022Feb 14Valentine's Day
TuesdayTueFeb 15, 2022Feb 15National Bagel Day
FridayFriFeb 18, 2022Feb 18National Drink Wine Day
TuesdayTueFeb 22, 2022Feb 22National Margarita Day
TuesdayTueMar 01, 2022Mar 01National Pancake Day
FridayFriMar 04, 2022Mar 04National Employee Appreciation Day
SundaySunMar 06, 2022Mar 06National Walking Day
MondayMonMar 07, 2022Mar 07National Cereal Day
MondayMonMar 14, 2022Mar 14National Napping Day
MondayMonMar 14, 2022Mar 14National Pi Day
MondayMonMar 14, 2022Mar 14National Walkout Day
SundaySunMar 20, 2022Mar 20National Proposal Day
WednesdayWedMar 23, 2022Mar 23National Puppy Day
WednesdayWedMar 30, 2022Mar 30National Doctor Day
ThursdayThuApr 07, 2022Apr 07National Burrito Day
ThursdayThuApr 07, 2022Apr 07National Beer Day
MondayMonApr 11, 2022Apr 11National Pet Day
TuesdayTueApr 12, 2022Apr 12National Grilled Cheese Day
ThursdayThuMay 05, 2022May 05National Day Of Prayer
SundaySunMay 08, 2022May 08Mother's Day
WednesdayWedMay 25, 2022May 25National Wine Day
WednesdayWedMay 25, 2022May 25National Towel Day
FridayFriJun 03, 2022Jun 03National Donut Day
WednesdayWedJun 08, 2022Jun 08National Best Friends Day
SundaySunJun 19, 2022Jun 19Father's Day
TuesdayTueJun 21, 2022Jun 21National Selfie Day
WednesdayWedJun 22, 2022Jun 22National Kissing Day
TuesdayTueJul 12, 2022Jul 12Amazon Prime Day
WednesdayWedJul 13, 2022Jul 13National French Fry Day
ThursdayThuJul 14, 2022Jul 14National Nude Day
SundaySunJul 17, 2022Jul 17National Ice Cream Day
WednesdayWedJul 20, 2022Jul 20National Hot Dog Day
SundaySunJul 24, 2022Jul 24National Tequila Day
FridayFriJul 29, 2022Jul 29National Chicken Wings Day
MondayMonAug 01, 2022Aug 01National Girlfriend Day
SundaySunAug 07, 2022Aug 07National Sister Day
SundaySunSep 18, 2022Sep 18National Cheeseburger Day
MondayMonOct 03, 2022Oct 03National Boyfriends Day
TuesdayTueOct 04, 2022Oct 04National Taco Day
TuesdayTueOct 04, 2022Oct 04National Vodka Day
SundaySunOct 09, 2022Oct 09Leif Erikson Day
SaturdaySatOct 15, 2022Oct 15Sweetest Day
SaturdaySatOct 29, 2022Oct 29National Cat Day
MondayMonOct 31, 2022Oct 31Halloween
ThursdayThuNov 03, 2022Nov 03National Sandwich Day
SundaySunNov 06, 2022Nov 06Daylight savings
FridayFriNov 25, 2022Nov 25Black Friday
MondayMonNov 28, 2022Nov 28Cyber Monday
SaturdaySatDec 03, 2022Dec 03Candle Day
FridayFriDec 09, 2022Dec 09National Pastry Day
FridayFriDec 16, 2022Dec 16National Ugly Sweater day