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INTERNATIONAL YOGA DAY

When is International Yoga Day in 2021?

International Yoga Day in 2021 is on the Monday, 21st of Jun (6/21/2021).

International Yoga Day is on the 172nd day of 2021. There are 193 days left in the year.

International Yoga Day Facts

  • Date: Jun 21, 2021
  • International
  • Also Called: Yoga Day, World Yoga Day
  • Celebrations: Yoga, Meditation, Cultural programs
International Yoga Day iImage Credit: wikiPedia

"Yoga, embodies unity of mind and body, thought and action, restraint and fulfillment, harmony between man and nature; a holistic approach to health and well-being."
--Narendra Modi

June 21St has been declared as the "International Yoga Day" by the United Nations General Assembly on December 11, 2014. The declaration came after the call for adoption of this day by Indian Prime Minister Narendra Modi during his address to UN General Assembly on September 27, 2014.

Yoga is a physical, mental and spiritual practice that evolved over thousands of years to embrace a wide range of styles and disciplines, aims to transform human body and mind. It is a science that is designed to cultivate health and happiness, a greater sense of awareness and higher consciousness. So, Yoga is an ascetic discipline which is practiced for good health and relaxation.

Some people think Yoga is only a physical exercise. No, it's not true. Yoga is a science, it is a systematic process which gradually dissolve all the illusions of mind so that the mind becomes a dynamic center of direct perceptions. Through this practice one can understand and experience the supreme Truth that God is within us. So we shall have to offer something spiritual to our mind and soul and if we stop giving, it will revolt. This ancient spiritual science offers a calmer, happier and more fulfilled life for a person.

It is said in the Bible; "Be still and know that I am God." In these few words lies the key to science of Yoga.

Yoga offers many different practices that lead towards this goal;

Hatha Yoga: A system of different physical exercises, whose higher purpose is to purify the body as they believe that our soul is a part of Almighty God . So the body should be treated as a temple, where the God live.

Karma Yoga: Path of blissful actions without any desire of the results. Perform all actions with the honesty and sincerity. This path brings the awareness that "God is the Doer of everything" and we all are moving in this cosmos, with our certain goals. So welcome whatever comes and let go whatever goes without any attachments.

Mantra Yoga: Centering the consciousness through the chanting of certain sounds, representing a particular aspect of spirit.

Bhakti Yoga: Path of devotional bliss through which we understand and experience the truth that we all are equal and a part of God. So love the divinity in everyone and everything.

Gyana Yoga: Path of wisdom offers the application of discriminative intelligence to achieve spiritual liberation.

Raja Yoga: The supreme path of yoga, brings the power of mind control and gives the knowledge to understand that God is always there to hold our hands and walk with us. So feel him and experience the truth what we really are.

Regular practice of these disciplines, help us to transcend the physical and mental limitations and come to the easeful state of mind of being true itself. It is a complete essence of the way of happy and healthy life. This ancient science offers a direct means of stilling the natural turbulence of thoughts and restlessness of body that prevent us from knowing what we really are.

Now a days yoga has become very popular as a system of physical exercise all over the world. It is a popular activity among athletes, children and seniors too. Yoga has been proven to lower blood pressure and increases strength and flexibility. Yoga energizes our bodies and calms our minds. So let us add Yoga in our lives and stay healthy.

Author: Dr. Nidhi Jindal

International Yoga Day Observances

DAY
DATE
HOLIDAY NAME
  • Sun
  • Jun 21, 2015
  • Tue
  • Jun 21, 2016
  • Wed
  • Jun 21, 2017
  • Thu
  • Jun 21, 2018
  • Fri
  • Jun 21, 2019
  • Sun
  • Jun 21, 2020
  • Mon
  • Jun 21, 2021

List of National and Regional Public Holidays of International in 2021

DAYDATEHOLIDAY
FridayFriJan 01, 2021Jan 01Global Family Day
MondayMonJan 04, 2021Jan 04World Braille Day
MondayMonJan 11, 2021Jan 11International Thank-You Day
SaturdaySatJan 30, 2021Jan 30World Leprosy Day
FridayFriFeb 12, 2021Feb 12Darwin Day
SundaySunFeb 21, 2021Feb 21International Mother Language Day
MondayMonFeb 22, 2021Feb 22World Thinking Day
MondayMonMar 01, 2021Mar 01International Day of the Seal
MondayMonMar 08, 2021Mar 08International Women's Day
SaturdaySatMar 20, 2021Mar 20World Frog Day
SundaySunMar 21, 2021Mar 21World Down Syndrome Day
MondayMonMar 22, 2021Mar 22World Water Day
TuesdayTueMar 23, 2021Mar 23World Meteorological Day
WednesdayWedMar 24, 2021Mar 24World TB Day
SaturdaySatMar 27, 2021Mar 27Earth Hour
FridayFriApr 02, 2021Apr 02International Children's Book Day
WednesdayWedApr 07, 2021Apr 07World Health Day
MondayMonApr 12, 2021Apr 12Yuri's Night
FridayFriApr 16, 2021Apr 16International Special Librarians Day
WednesdayWedApr 21, 2021Apr 21International Creativity and Innovation Day
ThursdayThuApr 22, 2021Apr 22Earth Day
FridayFriApr 23, 2021Apr 23World Book Day
SundaySunApr 25, 2021Apr 25World Malaria Day
SundaySunApr 25, 2021Apr 25World Penguin Day
MondayMonMay 03, 2021May 03World Press Freedom Day
WednesdayWedMay 05, 2021May 05International Midwives Day
SaturdaySatMay 08, 2021May 08World Red Cross Day
MondayMonMay 10, 2021May 10World Lupus Day
WednesdayWedMay 12, 2021May 12International Nurses Day
ThursdayThuMay 13, 2021May 13IEEE Global Engineering Day
SaturdaySatMay 15, 2021May 15International Day of Families
MondayMonMay 17, 2021May 17World Hypertension Day
TuesdayTueMay 18, 2021May 18International Museum Day
FridayFriMay 21, 2021May 21World Day for Cultural Diversity
SaturdaySatMay 22, 2021May 22International Day for Biological Diversity
SundaySunMay 23, 2021May 23World Turtle Day
MondayMonMay 24, 2021May 24World Schizophrenia Day
TuesdayTueMay 25, 2021May 25Towel Day
MondayMonMay 31, 2021May 31World No-Tobacco Day
TuesdayTueJun 01, 2021Jun 01World Milk Day
ThursdayThuJun 03, 2021Jun 03World Bicycle Day
SaturdaySatJun 05, 2021Jun 05World Environment Day
TuesdayTueJun 08, 2021Jun 08World Ocean Day
MondayMonJun 14, 2021Jun 14World Blood Donor Day
WednesdayWedJun 16, 2021Jun 16International Day of the African Child
ThursdayThuJun 17, 2021Jun 17World Day to Combat Desertification & Drought
SundaySunJun 20, 2021Jun 20World Refugee Day
MondayMonJun 21, 2021Jun 21International Yoga Day
SaturdaySatJun 26, 2021Jun 26International Day Against Drug Abuse and Trafficking
SundaySunJul 11, 2021Jul 11World Population Day
FridayFriJul 16, 2021Jul 16World Snake Day
WednesdayWedJul 28, 2021Jul 28World Hepatitis Day
SundaySunAug 01, 2021Aug 01International Friendship Day
SundaySunAug 08, 2021Aug 08Universal & International Infinity Day
MondayMonAug 09, 2021Aug 09International Day of the World's Indigenous People
TuesdayTueAug 10, 2021Aug 10International Biodiesel Day
ThursdayThuAug 12, 2021Aug 12International Youth Day
FridayFriAug 13, 2021Aug 13International Lefthanders Day
SaturdaySatAug 14, 2021Aug 14World Lizard Day
MondayMonAug 23, 2021Aug 23International Day for the Remembrance of the Slave Trade & its Abolition
WednesdayWedSep 08, 2021Sep 08International Literacy Day
MondayMonSep 13, 2021Sep 13International Chocolate Day
WednesdayWedSep 15, 2021Sep 15International Day of Democracy
WednesdayWedSep 15, 2021Sep 15Software Freedom Day
ThursdayThuSep 16, 2021Sep 16International Day for the Preservation of the Ozone Layer
SundaySunSep 19, 2021Sep 19Talk Like a Pirate Day
TuesdayTueSep 21, 2021Sep 21World Gratitude Day
WednesdayWedSep 22, 2021Sep 22World Car-Free Day
WednesdayWedSep 29, 2021Sep 29World Heart Day
WednesdayWedSep 29, 2021Sep 29Inventors Day
FridayFriOct 01, 2021Oct 01World Ballet Day
FridayFriOct 01, 2021Oct 01International Music Day
SaturdaySatOct 02, 2021Oct 02World Farm Animals Day
SundaySunOct 03, 2021Oct 03World Temperance Day
MondayMonOct 04, 2021Oct 04World Animal Day
TuesdayTueOct 05, 2021Oct 05World Teacher's Day
SundaySunOct 10, 2021Oct 10World Mental Health Day
SaturdaySatOct 16, 2021Oct 16World Food Day
SundaySunOct 17, 2021Oct 17International Day for the Eradication of Poverty
SundaySunOct 24, 2021Oct 24United Nations Day
FridayFriOct 29, 2021Oct 29International Internet Day
MondayMonNov 08, 2021Nov 08World Town Planning Day
SundaySunNov 14, 2021Nov 14World Diabetes Day
TuesdayTueNov 16, 2021Nov 16International Day for Tolerance
FridayFriNov 19, 2021Nov 19World Toilet Day
SundaySunNov 21, 2021Nov 21World Television Day
ThursdayThuNov 25, 2021Nov 25International Day for the Elimination of Violence Against Women
TuesdayTueNov 30, 2021Nov 30International Computer Security Day
WednesdayWedDec 01, 2021Dec 01World Aids Day
ThursdayThuDec 02, 2021Dec 02International Day for the Abolition of Slavery
SundaySunDec 05, 2021Dec 05International Volunteers Day
TuesdayTueDec 07, 2021Dec 07International Civil Aviation Day
FridayFriDec 10, 2021Dec 10Human Rights Day